Posts archive for Jan 2023

How long would I have to train for my first amateur boxing fight?

Training for an amateur boxing fight can take anywhere from six weeks to six months. It's important to have a specific fitness routine, good nutrition and a team of professionals to help you prepare. To succeed in a boxing fight, you need to spend time on physical conditioning, technique training and mental preparation. Keywords: boxing fight, training, fitness routine, nutrition, physical conditioning, technique training, mental preparation.

What is the difference between KO & TKO in boxing?

KO & TKO are two of the possible outcomes of a boxing match. KO stands for Knock Out which is when one fighter is unable to continue fighting after being hit by their opponent with a legal punch. TKO stands for Technical Knock Out which is when one fighter is unable to continue fighting due to their corner throwing in the towel or a referee or doctor stopping the fight due to the fighter being too injured or too tired to continue.